YOGA GYM STUDIO
Spirit Fitness

At Yoga Gym you will experience a complete workout in a warm, aesthically pleasing environment. Our mission is to provide affordable yoga and fitness classes with the perfect balance of stretching, strengthening and relaxation, in a peaceful and calming atmosphere, with personal attention given to each and every student's needs. Experience our inspirational flowing hatha yoga and prenatal classes taught either privately or in a group.
For all ages and levels. All classes include breath awareness, relaxation and meditation.
Yoga gym is now offering Kiboyo, a powerful new fitness program that integrates cardio kickboxing intervals with strength building yoga poses.
For the first time in Montreal, Yoga Gym is introducing holistic fitness: the combination of cardio, weight training, yoga poses and a relaxation meditation cool down.

CREATE YOUR OWN: Yoga, Holistic Fitness or Meditation class
- Private sessions: one on one
- Semi-private sessions: 2-3 people
- Groups: 5 or more people
- Corporate sessions: 6 or more people